Your hair is constantly trying to catch your attention.
Listen to it and it will tell you how it wants to be treated.
Listen to the story your hair is trying to tell you.
Can you tell when it is thirsty and needs some water?
Can you tell when it is dry and needs moisturising?
Are you nourishing yourself with the right nutrients?
Are you lacking in certain vitamins and minerals?
Are you exercising and getting blood to flow to your scalp?
Your hair is talking – pay attention.