Hair Growth Smoothies


Soak some black sesame seeds with walnuts overnight.

These nuts are very high in Copper and calcium which are excellent for the perfect pigmentation of the hair

and its healthy growth.

Blend the soaked seeds the next day in a high speed blender with some water, then add some bananas

and dates to sweeten and thicken the smoothy.

Add a pinch of Himalayan sea salt or lemon juice then


Enjoy this smoothy as often as you can and watch your hair grow in volume and health.


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